Products
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The Jumper's Knee Playbook
Digital downloadA 4-phase rehab system for basketball athletes dealing with jumper’s knee or patellar tendonitis. Built by pro hooper Obi Emegano, this playbook blends real rehab, explosive training, and on-court return strategies.
Free
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High-Performance Meal Guide for Athletes
Digital downloadA comprehensive, customizable meal guide designed by an 8-year plant-based pro and Olympian. Features essential foods, portion guidance, and expert nutrition tips to boost energy, recovery, and performance for high-level athletes.
Free