The MAPP
Mindset & Performance Process
Train Your Mind Like a Pro.
The MAPP is a mental performance system built to help athletes train confidence, focus, and emotional control — the same way they train physical skills: through reps.
Inside, players work through pressure scenarios, game film breakdowns, self-assessments, mindset drills, and personal evaluations — all built to sharpen decision-making and build habits that translate under pressure.
Built by Olympian and 9-year pro Obi Emegano, The MAPP combines high-level experience with battle-tested tools players can use right away.
One page. Five spots, three levels, and the rules for what happens when you miss. The routine I started in college, still use as my warm-up, and give to every athlete I train.
Wonbyone On-Court Training